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Help Me!! I'm Surrounded by Chaos!!


Do you work with a student, have a child, or live with someone who is disorganized, inflexible, impulsive, and who struggles with planning and problem solving?  Did you know that these traits fall into a category of skills called executive functions? Your student, child, or significant other may find it difficult to achieve in school, follow through with responsibilities at home, and/or interact appropriately in work and community settings – not because of a lack of effort or desire to do well but due to a lack of executive function (EF) skills.

One easy way to remember some of the major components of executive function is to think of the acronym FLIPP: Flexibility, Leveled emotionality, Impulse control, Planning/organizing, and Problem solving (Wilkins & Burmeister, 2015):
·      Flexibility:  The ability to change your mind and make changes to your plans as needed.
·      Leveled Emotionality:  The ability to emotionally self-regulate and avoid extensive mood swings
·      Impulse Control:  The ability to control your impulses, such as waiting to speak when called upon.
·      Planning/Organizing:  The ability to make plans and keep track of time and materials so that work is finished on time.
·      Problem Solving:  The ability to know when there is a problem that needs to be solved, generate solutions, select one, and evaluate the outcome.

Executive function deficits can negatively impact success at school, home, the community, and work.  Although many educators associate deficits in EF skills with students on the autism spectrum, the reality is that many young people struggle with executive functioning. In fact, it is accurate to say that all young people are learning EF as these skills are not fully developed until people are well into their twenties. In addition, several clinical conditions, such as attention deficit disorders, fetal alcohol syndrome disorder, intellectual disability, obsessive-compulsive disorders, social communication disorder, specific learning disability, Tourette syndrome, and traumatic brain injury are often understood to include a component of EF deficits. Furthermore, individuals with diagnoses such as anxiety, depression, and schizophrenia may also exhibit deficits in the area of executive function.

The bottom line is that many of the individuals with whom we interact on a daily basis may lack fully developed executive function skills. The good news is that there are some very easy-to-use strategies that can go a long way toward minimizing conflict and maximizing success in dealing with someone who struggles with EF. Tune in tomorrow for ideas to help with mental flexibility.

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سوبر كلين كود1 شركة تنظيف كنب في الشارقة شركة تنظيف سجاد بالشارقة شركة تنظيف موكيت بالشارقة شركة تنظيف ستائر بالشارقة شركة نظافة فى الشارقة شركة تنظيف فى الشارقة شركة تنظيف شقق فى الشارقة شركة تنظيف منازل فى الشارقة شركات تنظيف المنازل فى الشارقة شركة تنظيف فلل فى الشارقة شركة تلميع وجلى رخام فى الشارقة شركة مكافحة حشرات فى الشارقة شركة مكافحة الصراصير فى الشارقة شركة مكافحة الفئران فى الشارقة شركة مكافحة النمل الابيض فى الشارقة شركة مكافحة بق الفراش فى الشارقة شركة مكافحة الرمة فى الشارقة شركة مكافحة الحمام فى الشارقة شركة تنظيف خزانات فى الشارقة شركة تنظيف مطابخ وازالة الدهون فى الشارقة شركة تنظيف سجاد بدبى شركة تنظيف موكيت بدبى شركة تنظيف كنب بدبى شركة تنظيف مطابخ وازالة دهون بدبى شركة تنظيف فى دبى شركة تنظيف منازل فى دبى شركة تنظيف شقق فى دبى شركة تنظيف خزانات فى دبى شركة تنظيف فلل فى دبى شركة جلى وتلميع رخام فى دبى شركة مكافحة الصراصير دبى شركة مكافحة الفئران فى دبى شركة مكافحة البق فى دبى شركة مكافحة الرمة فى دبى مكافحة الحمام دبى شركة مكافحة حشرات فى دبى شركة مكافحة حشرات فى عجمان شركة مكافحة الصراصير فى عجمان شركة مكافحة الفئران فى عجمان شركة مكافحة الرمة فى عجمان شركة تنظيف خزانات فى عجمان شركة تلميع وجلى رخام فى عجمان شركة تنظيف فى عجمان شركة تنظيف كنب فى عجمان شركات تنظيف الفلل فى عجمان شركة تنظيف موكيت فى عجمان شركة تنظيف سجاد فى عجمان شركات تنظيف المنازل فى عجمان شركة تنظيف شقق فى عجمان شركة تنظيف ستائر بالبخار عجمان شركة تنظيف مطابخ وازالة دهون فى عجمان مكافحة الحمام عجمان شركة مكافحة الفئران فى العين شركة مكافحة الرمة فى العين شركة مكافحة الفئران فى العين شركة تلميع وجلى رخام فى العين شركة تنظيف كنب بالبخار فى العين شركة تنظيف سجاد بالبخار فى العين شركة تنظيف موكيت بالبخار العين شركة تنظيف فى العين شركة تنظيف مطابخ وازالة الدهون فى العين شركة تنظيف فلل فى العين شركات تنظيف منازل فى العين شركة مكافحة حشرات فى العين شركة مكافحة الصراصير فى العين شركة مكافحة حشرات فى الفجيرة شركة مكافحة الرمة فى الفجيرة شركة مكافحة الفئران فى الفجيرة شركة مكافحة الصراصير فى الفجيرة مكافحة الحمام الفجيرة شركة تنظيف منازل فى الفجيرة شركة تنظيف موكيت فى الفجيرة شركة تنظيف سجاد فى الفجيرة شركة تنظيف كنب فى الفجيرة شركة تنظيف مطابخ وازالة الدهون فى الفجيرة شركة تلميع وجلى رخام فى الفجيرة شركة تنظيف فلل الفجيرة شركة تنظيف فى الفجيرة المنزل الاردن كود1 شركة تنظيف فى الاردن شركة تنظيف فلل فى الاردن شركات تنظيف المنازل فى الاردن شركات تنظيف الكنب فى الاردن شركات تنظيف السجاد فى الاردن شركة جلى بلاط فى الاردن شركات تنظيف خزانات المياه في الاردن شركات تنظيف الواجهات الزجاجية في الاردن شركة مكافحة الحشرات فى الاردن شركة مكافحة القوارض فى الاردن مكافحة الرمة فى الاردن مكافحة بق الفراش فى الاردن شركة مكافحة الفئران فى الاردن شركة نقل عفش فى الاردن شركة تنظيف فى عمان شركات تنظيف المنازل فى عمان شركات تنظيف الخزانات فى عمان شركة تنظيف الكنب فى عمان شركة تنظيف سجاد فى عمان شركة تنظيف خزانات فى عمان شركات مكافحة الحشرات فى عمان مكافحة الرمة فى عمان مكافحة بق الفراش فى عمان شركة مكافحة الفئران فى عمان شركات نقل الاثاث في عمان شركات تنظيف المنازل فى الزرقاء شركات تنظيف الكنب فى الزرقاء شركات تنظيف الخزانات فى الزرقاء شركات تنظيف السجاد فى الزرقاء شركات تنظيف فى الزرقاء شركات مكافحة الحشرات فى الزرقاء مكافحة الرمة فى الزرقاء مكافحة بق الفراش فى الزرقاء شركة مكافحة الفئران فى الزرقاء شركات نقل الاثاث في الزرقاء شركة تنظيف فى اربد شركات تنظيف السجاد فى اربد شركات تنظيف المنازل في اربد شركات تنظيف الكنب فى اربد شركات مكافحة الحشرات في اربد مكافحة الرمة فى اربد مكافحة بق الفراش فى اربد مكافحة الفئران فى اربد شركات تنظيف فى مسقط شركات تنظيف السجاد فى مسقط شركات تنظيف المنازل فى مسقط شركات تنظيف الكنب فى مسقط شركة مبيدات حشرية مسقط شركة مكافحة حشرات فى مسقط مكافحة الرمة في مسقط شركة مكافحة الفئران فى مسقط مكافحة بق الفراش في مسقط شركات نقل الاثاث فى مسقط شركات التنظيف فى صلالة شركات تنظيف المنازل فى صلالة شركات تنظيف المنازل فى بركاء شركات تنظيف المنازل فى صحار
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